April 4, 2009

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An international running event for all ages and abilities...in beautiful Birch Bay, WA

Photo Credit brunkphoto.com

 

A spectacular run along the shores of scenic Birch Bay and country roads for serious and recreational runners alike. Inspiring vistas, rural roads in the early morning. Experience the stately old growth forest as you run through world class Birch Bay State Park.  A scenic, flat and fast 5 K and 15K...The 30K adds rolling rural roads and million dollar views.  Measured course, great support and an "A" race class event at international distances of 5K, 15K and 30K.  A classic road race in every sense of the word.  Soon you'll know this special event yourself.

 

7 MILES OF BEACH ROAD

Long Sleeve Running Shirts FOR 15K & 30K

"HOT" POST RACE FOOD

 
   

 

Girls on the Run is a non-profit prevention program that encourages preteen girls to develop self-respect and healthy lifestyles through running. The Whatcom Family "Y" and volunteer coaches run programs in many local schools. A portion of the race proceeds will be donated to help support GOTR.

 

COURSE RECORDS

MEN

5K: R.B Wick of Bellingham WA 17:25  (2007)

15K: Paul Slaymaker, Coquitlam  52:24  –  5:38 per mile pace (2009)

30K: Nik Southwell, Victoria, B.C 1:41:39 – 5:28 per mile pace (2007)

 

WOMEN

 

5K: Katie Bianchini, Snohomish WA (13 years old) 19:24 - 6:15 per mile pace (2009)

15K: Renee McKibbin, Delta BC 1:02:12 – 6:41 per mile pace (2007)

30K: Elle Greenwood, Vancouver BC 2:02:02  - 6:34 per mile pace.  (2009)

 

 

 

Race Contacts: TOTAL HEALTH EVENTS Jonathan & Lynne Hoskins (206) 499-1903 info@totalhealthevents.com