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MEN
5K: R.B Wick of Bellingham WA 17:25 (2007)
15K: Ray Leone,
Lynden WA 1:00:20 – 6:29 per mile pace. (2007)
30K: Nik Southwell, Victoria, B.C 1:41:39 – 5:28 per
mile pace (2007)
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WOMEN
5K: Erin Bowes,
Vancouver BC 23:26 (2008).
15K: Renee McKibbin, Delta BC 1:02:12 – 6:41 per mile
pace (2007)
30K: Marlene Farrell, Levensworth WA 2:06:55 -
6:33 per
mile pace. (2008 - course was long at 31.25K)
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